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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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2
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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3
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
4
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
5
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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6
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
7
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
8
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
10
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
11
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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12
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
13
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
14
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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15
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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16
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
17
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
18
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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19
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
20
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
21
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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22
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
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23
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - December 29, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - December 30, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • • • • • •
|
24
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Costa Rica 300-Hour Yoga Teacher Training
Costa Rica 300-Hour Yoga Teacher Training
July 1, 2020 - December 31, 2020
Hospedaje El Bosquecito, Puntarenas Province, Uvita, Costa Rica
Raja Yoga is the disciplined, meditation-focused path of yoga into which the many other paths culminate (Click here to learn more). This is appropriate for a 300 hour level course, as the teacher has a steady disciplined practice of at least 2 years and is ready dive even deeper into the meditative aspect.
Coursework
- History and philosophy of Raja Yoga as taught through the lineage of Swami Rama
- Focus on the Yoga Sutras of Patanjali & the Bhagavad Gita
- Daily group and private meditation practice time
- In-depth pranayama practice
- Yoga Nidra
- Asana alignment and advanced assists for Ashtanga Primary (and some Intermediate) Series
- Analysis of current teaching style to improve: sequencing (for hatha and vinyasa), group dynamics, and how to lead and hold space for meditation and pranayama
Texts
(Please read ahead of time)
Raja Yoga
The Yoga Sutras of Patanjali
Bhagavad Gita
Instructor
Courtney Fletcher – Lead Facilitator
E-RYT 500, YACEP, Reiki Master
Courtney, founder of Gypsea Yoga School is an ex-gymnast, spinally fused, 17-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from ashtanga, hatha and vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love. Learn more here.
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 27, 2020 - December 31, 2020
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayam
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