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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 28, 2020 - January 1, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • • •
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2
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 29, 2020 - January 2, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • • •
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3
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 30, 2020 - January 3, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • • •
|
4
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
July 31, 2020 - January 4, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • • •
|
5
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 1, 2020 - January 5, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • • •
|
6
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 2, 2020 - January 6, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
• • •
|
7
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 3, 2020 - January 7, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
-
200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
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200-Hr Online Yoga Teacher Training
200-Hr Online Yoga Teacher Training
August 4, 2020 - January 8, 2021
Online
This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile.
Module 1: Who Am I?
The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing.
What You Will Learn:
- To deepen your relationship with yourSelf through meditation, asana practice and pranayama practice
- The history of yoga
- Patanjali’s basic scientific method for calming the mind, including the 8 limbs of yoga as they are outlined in the Yoga Sutras.
- Sequencing for a hatha class
- Asana alignment, modifications, benefits and contraindications
- Anatomy & Physiology of the major physical body systems
- Anatomy & Physiology of the subtle energy systems including: an introduction to prana, chakras, nadis, vayus, & bandhas
- Connections between physical & subtle energy systems
Module 2: Why Am I Here?
The theme of this module is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What You Will Learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
See more details
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